Fashion and fitness

Fashion and fitness

I want to wear good and look good. Everybody wants this, most of us. If we want to look good we need to stay physically fit and then we can start doing any fashion we want if we are looking physically good.











So how can you stay fit?
If you want to be a model of if you want to do fashion you will need to make habit of Do’s and Dont’s
You will need to figure out what makes you stay fit and what doesn’t.
Selecting the ideal clothing is a lot easier than staying fit. You can find ideal clothes in market but in order to stay fit you will need to work on yourself.
Stop eating unhealthy.
Start morning walks.
Workout of 15-20 minutes at least on daily basis.
Yes you will not need to run 1000 miles for staying but by making these your habits. Its our nature that we start eating unhealthy saying that I will take just one bite and then we eat all of it. It becomes habit and this is the most common issue.

You need to be around people who will motivate you for this. You can do workout 5 days a week whatever it is. It can be
Sled push
Double-under
Kipping pull ups
Running