When you’re hiking, you’re walking on an uneven surface, so
with every step you take your mind is constantly processing and making dozens
of decisions every second. Your mind is engaged in making hundreds of decisions
you don’t even fully understand. Do I step here or there? Do I shift my weight
to the right or the left? I’ve got to watch out for that tree root or not step
that slippery rock. Your muscles and nerve ending are constantly acting and
responding to those decisions.
